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Video Highlights of The Last-Ever Zen-Do Black Belts Tests

Here they are, the last ones See here then here for explanations of why Zen-Do is closing. You can see the photos for the gradings here. Thanks for watching and for your support. [...more]

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Photos of Our Last-Ever Black Belt Tests

Wow, we had two amazing Black Belt tests last week! The tests were presided over by my instructor, former British, European and World Kickboxing Champion Master Rafael Nieto. The first test took place last Thursday the 3rd. Congratulations to Senseis Vinod Joseph, Alaa Al-Alawi and Faris Algosaibi (my brother) for getting their second degree (2nd [...] [...more]

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Update: Zen-Do to be closed.

I thought I’d share a quick update with you. Sadly Zen-Do will be closed… I wrote a blog post a couple of weeks ago announcing that Zen-Do is for sale – assuming a buyer would be found. I have offered my Black Belts the chance to buy Zen-Do, but unfortunately none of them could commit [...] [...more]

Personal/Family, Zen-Do Comments (6)

Why I’m Selling Zen-Do

For those of you who’ve been following me for some time, this will come as quite a shock. I have to tell you, it took me a long time to make piece with this decision, I did not make it lightly. Let me share the letter I gave to all our students: ——— Dear parents [...] [...more]

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The Zen-Do New Year’s Morning Adventure

First of all, Happy New Year to you and yours! This new year’s day marked the third anniversary of our annual new year’s morning Zen-Do workout. To see the previous two years’ blog posts click here and here. This year we had the biggest turnout ever, with 20 people attending! It was tiring but fun [...] [...more]

Personal/Family, Videos, Zen-Do Comments (2)

Zen-Do Fun Day – The Aftermath!

Phew! It’s been over 24 hours, but I’m still exhausted! We had the much awaited, eagerly anticipated Zen-Do Fun Day yesterday! It started at 11 am and didn’t end until 6 pm! And boy did we have fun! The day started with a Nunchaku weapons demonstration with Sensei Vinod and some Zen-Do Black Belt Club [...] [...more]

Featured, Zen-Do Comments (5)

Announcing The Zen-Do Family Fun Day!

You’re invited my friend! I’m happy to announce that we’re having a Zen-Do family fun day!! This is a day for fun, games and activities. There’ll be kickboxing and weapons demonstrations, a dodge ball tournament, a special Zen-Do “puppet show”, face painting, and an extreme padding session - and more! I’ll also be doing a [...] [...more]

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The Falak Big Bang Video

If you recall, last week we had our annual Big Bang event. I shared some photos with you. Well, the video is finally ready. Hope you like it. By the way, if you know of any young, awesome, outgoing guys and girls that want to be part of our multi-cultured Team, then please direct them [...] [...more]

DreamBody Centre, Featured, Videos, Zen-Do Comments (3)

The Falak Big Bang 2010!

Wow, wow, wow! What a great two days we had! Last Wednesday and Thursday we had our annual Big Bang, and what a Big Bang it was! The Big Bang (a term I borrowed from EO) is our annual training, motivation, fun and games, team building, and bonding event. It’s an exclusive event just for [...] [...more]

DreamBody Centre, Featured, Personal/Family, Zen-Do Comments (13)

Congratulations Sharon!

I’m proud to announce that Sharon Kaur received her Brown Belt on Thursday. Well done Sharon! I really put her through the paces and pushed her hard, and she was really nervous. But she passed and did well. Congrats again Talk soon. [...more]