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Proof that the DreamBody Centre (DBC) works. I got this letter recently from Reem Alyaqoob. I’ll share it with you first and then I’ll give you my comments on it: Dear Suhail, My name is Reem and I wanted to share my experience at the DBC with you. I am a 33 year old mother [...] [...more]
You may have considered this question yourself. Some experts will tell you to only eat when you’re hungry while others might tell you to eat several small meals a day, and that breakfast is a must. But what if you’re not hungry at breakfast, should you still have it? Allow me to shed some light [...] [...more]
It’s Sunday morning and I’m not really refreshed after the weekend (FYI international readers, the week here starts on Sundays). It’s been quite an active weekend. Two interesting events stand out that I want to share with you… The first was an anti-bullying seminar I did on Friday at Bayan School. I’ll talk more about [...] [...more]
I got an email forward from my sister recently. It’s one of those emails with lots of ‘>>>>’ in them. The topic of the email was a cancer update from John Hopkins, the famous medical university in the US. To be honest when I saw the email I had my doubts that it was real. [...] [...more]
[wpvideo b6zRxgsG] I hope the New Year is treating you FANTASTICALLY so far. Listen, how would you like to lose weight, get fit and learn valuable self-defence skills for 2009? And how would you like to do that for a whole year FREE?! Well, on the occasion of Tameem’s birth, I’m doing a crazy, once-in-a-life-time [...] [...more]
An article in the Gulf Daily News caught my attention recently. It was published on 11th of November. The article mentions that Bahrain’s birth rate is falling, and infant mortality (death) rate is increasing. Apparently, still births increased from 6.2 out of 1000 in 2006, to 7.4 in 2007. Also, the of premature infant born [...] [...more]
I’m not sure when it started… I guess it was a gradual process over several years, but it started getting worse over that last 18 months or so. I noticed that I get dehydrated quickly, and without warning. It happened to me several times right after sparring. I’d feel extremely tired and nauseous after an [...] [...more]
I’m back! And the Olympics are upon us! Every time they come around I tell myself that this year I’m going to watch more of the events, and invariably I end up watching very little. I don’t know how different it will be this year, because I have a ton of things to finish up [...] [...more]
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