Bahraini Man Easily Loses 5 Kg and 2 inches from his Waist
When I heard about Dream Body 23 minutes exercise for the first time I thought it is the usual marketing concept and I was reluctant...
My 2010 Workout Chart
I thought I you might find this interesting. The chart above shows the number of hours I trained per week in 2010. There are few...
Distorted Messages and Bad Diet Advice
I mentioned a press release yesterday I sent out about a week ago, about the obesity crisis in Bahrain. In the release I was referring...
How NOT To Be a Fat Woman
I’m sure you must of heard about this in the newspapers. Bahrain now has the fattest women in the world, how sad is that?? Here’s...
Announcing The DreamBody Competition 1 Winner!!
We just finished a press conference this morning where we announced the winner of our first ever DreamBody Competition! I’m very proud to announce that...
Why That Woman Will Never Lose Weight
I’m here in good old Rochester, Minnesota. I’m staying at the surprisingly excellent Double Tree hotel. A four star hotel that has very good rooms,...
24 Reasons EVERYONE Should Exercise (3rd Krazy Kevin Interview)
Here’s the third interview with radio DJ Krazy Kevin. You’ll hear us talk about the “24 reasons” you should exercise. Poor guy had a soar...
Seven Weight Loss Secrets (2nd Krazy Kevin Interview)
I had my second interview this week with radio DJ Krazy Kevin (see the first interview here). We talked about “Seven Weight Loss Secrets.” To...
Dipping My Toe In The Pool of Madness (Diary Of a Very Sick Night)
It’s funny how things can come back and bite you in the backside. This year I resolved not to get sick at all. I’m very...
Who Else Wants to Have A Pain-Free And Healthy Spine?
Secretive Italian Yoga, Pilates and Posture Expert Reveals Insider Secrets to A Healthy Spine and Positive Posture! Dear friend, Do you suffer from back ache...