Who Else Wants to Have A Pain-Free And Healthy Spine?
Posted on 19 December 2009 by Suhail
Secretive Italian Yoga, Pilates and Posture Expert Reveals Insider Secrets to A Healthy Spine and Positive Posture!

Dear friend,
Do you suffer from back ache and/or posture problems? If so then you should definitely attend this exclusive workshop. This unique workshop will be conducted by Roberta Trzebinski, a six-language-speaking Pilates and Yoga expert.
The focus of the workshop is to bring awareness to our posture in a static and in a dynamic way. Roberta will review different “postural scenarios” and muscular weaknesses to help you discover how an incorrect posture can negatively affect your body – and lifestyle. Roberta is qualified in Aromatherapy, Reflexology, Kinesiology and Body Movement. For the past 6 years she has been studying, practising and teaching pilates to become a STOTT PILATES Certified Instructor Trainer.
Roberta will use muscle testing techniques, and discuss how exercise done in a more controlled and mindful way can improve the way we work and play.
The goal of the workshop is to ultimately help you live a better quality of life. This is done by increasing your body awareness toward movement in general and specific to sports and daily activities.
You will learn a wealth of information, and question and answer time will be allowed throughout the duration of the workshop as it is going to be very interactive. Here are the event details:
What: ‘Secrets to a Healthy Spine And a Better Posture’ Workshop
When: Saturday 16th of January, 6:00 – 8:00 pm
Where: Zen-Do Bahrain in Hamala
Considering the wealth of information you’ll receive, the price of the event is really cheap. Here are the prices:
Non Zen-Do / DBC member: BD 20
Zen-Do and DBC members: BD 10
Zen-Do Black Belt Club Members: BD 5
Special Bonus! First 10 registrants will get a 15% discount on a private session with Roberta!
Call 17 611 909 now to reserve your space!
Call 17 611 909 now to reserve your space!
Or walk into either DreamBody Centre or Zen-Do and register.
Looking forward to seeing you there!
Dedicated to yours and your family’s well-being,
Suhail Algosaibi
PS This workshop is not only for those who suffer from back problems, it’s for any health conscious person who wants to live a healthier and more fulfilling life.









