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Archive | August, 2009

Formerly Depressed DreamBody Centre Member Loses 14 kg, Goes Down Two Pant Sizes and Changes His Body Shape Dramatically

This is an interesting testimonial from Nawaf Al-Sayed.  Nawaf was one of those people who “tried everything to lose weight.”  Nothing worked until he joined the DreamBody Centre.  He lost 14 kg and is a much happier person.  Check out his story here: Dear Suhail, To tell you the truth I was  very hesitant when I heard [...] [...more]

DreamBody Centre Comments (3)

My Seven Favourite Productivity Tools

I juggle a lot of balls in my life, and I mean a LOT.  I’m a bit of a perfectionist and usually put 110% effort into whatever I’m doing.  I also try to lead a “balanced lifestyle” as much as possible.  Though I’m always super-busy I make a point of being an active father, a [...] [...more]

Personal/Family, Success Comments Off

How the DreamBody Centre Helped This British Expat Lose 10 kg, 5.5 Inches Of Fat From Her Waist And Relieved Her of Her Inhaler!

Last week I shared the story of David Urwin with you.  David lost 13.2 kg and 7 inches of fat from his waist at the DreamBody Centre.  If you recall, he mentioned his wife, who also got great results with us. Well, this is the story of David’s wife Julie.  Julie Urwin lost 10 kg at [...] [...more]

DreamBody Centre, Fitness/Health Comments Off

Happy Ramadan

Wish you and your loved ones a happy and fulfilling Ramadan. Enjoy [...more]

Personal/Family Comments Off

Out of Work Oil Engineer Loses 13.2 kg AND 7 Inches From His Waist At The DreamBody Centre.

More Proof that the DreamBody Centre works. I first met David Urwin in the DBC a few months ago in the changing room.  I said hello and asked him how long he’d been coming.  If I recall he said it was just a few weeks at the time.  Anyway, he then asked me how long I’ve [...] [...more]

DreamBody Centre, Fitness/Health Comments (6)

Fixing My Posture

I’m my own worse enemy when it comes to my posture.  I stand incorrectly and sit really badly.  I spend most of my time on my desk working on something or other, and I have to confess my sitting position is not ideal at all. Anyway, my wife was raving about a Yoga and Pilates instructor [...] [...more]

Fitness/Health, Personal/Family Comments Off

Why I Stopped Tickling My Daughter

I was originally going to write a blog post about this, but I got lazy and decided to a video instead.  Hope you like it. [...more]

Child Safety, Personal/Family Comments (4)