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Posted on 07 February 2010
We had a Black Belt grading on Saturday, for which my instructor, former British, European and World Kickboxing Champion Master Rafael Nieto came to Bahrain for. Zen-Do student Hamad AlFhadehl and Falak Marketing and Operations Manager Saba Saleem went through the grueling test and did an amazing job! As usual, after doing lots of basics, [...] Continue Reading...
Here’s the third interview with radio DJ Krazy Kevin. You’ll hear us talk about the “24 reasons” you should exercise. Poor guy had a soar throat but did the whole segment with the usual enthusiasm.
Here’s what else you’ll learn:
- What to do before you start exercising
- The reason you need to ask yourself “why”
- What [...]
The weekend before last I travelled with 6 friends to Istanbul for a long weekend. It was AH-MAZING! Two things made this trip really memorable; First, traveling with a group of guys. I haven’t done something like that in years! And I loved it! Second, Istanbul is just an amazing city, it’s so beautiful! my [...]
For those of you who don’t know him, Krazy Kevin is a Bahrain celebrity Radio DJ. To be honest in the past I’ve not been that fond of him. I don’t mean personally (as I’ve never met him), I just didn’t like his silly antics on the radio. He does things likes sing songs, tell [...]
It’s funny how things can come back and bite you in the backside. This year I resolved not to get sick at all. I’m very proud of being very healthy, last year I only got sick three days. This year I thought I’d break this record, yeah right!
The funny feeling started yesterday morning. I set [...]
I FINALLY received the keys yesterday to my new Riffa Views villa yesterday! After only about a year or so delay!
They called me last week to set up a time to collect the keys. We agreed for Monday (today). I then got a call a few hours later asking if I can come on Sunday [...]
I get so excited when Amazon packages arrive! Today two books arrived. The first is entitled Inside the Mind of Sexual Offenders: Predatory Rapists, Pedophiles, and Criminal Profiles by Dr. Dennis Stevens, and the second is The Checklist Manifesto by Dr. Atul Gawande, which was recommended on Dr. Joe Vitale’s blog.
Both books represent topics of [...]
A couple of days ago my brother in law asked me teasingly, “So, what’s it like being a single mother?” “Hard work!” I replied. The wife is in India with a friend, leaving me with the kids. I’ve done it before of course, but this is the first time since baby Tameem arrived. I’ve got [...]
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